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Do Vitamin Supplements Help Glaucoma?
If you have glaucoma or are trying to prevent it, you may wonder about the role of vitamin supplements. Read on to learn which vitamins support eye health and if supplements can help.
5 Health Benefits of Wearing Prescription Sunglasses
Most people think of sunglasses as a stylish accessory, and while they can absolutely add some pizzazz to your outfit, the reality is that sunglasses are so much more.
Prescription sunglasses help you see clearly while also shielding your eyes from harmful ultraviolet (UV) rays and environmental hazards, and that’s just for starters!
Read on as our experts at Maryland Eye Care Center share five health benefits of wearing prescription sunglasses.
1. UVA and UVB protection
Exposure to ultraviolet (UV) rays from the sun — UVA and UVB rays — can increase your risk of long-term issues like cataracts, macular degeneration, and growths on the surface of your eye.
Exposure to UV rays can even sunburn your cornea. This condition, photokeratitis, commonly results from looking at a solar eclipse without protective eyewear. But you can also develop it while surfing, skiing, or even tanning under artificial UV lamps.
Prescription sunglasses block 100% of UVA and UVB rays, meaning your sunglasses can help prevent long-term eye damage.
2. Reduced eye strain and squinting
Without proper protection, bright sunlight can cause your eyes to strain and squint. That can lead to increased wrinkles (especially crow’s feet), discomfort, and even headaches.
For some people, the bright light itself can trigger a migraine attack.
Prescription sunglasses reduce glare and brightness while correcting your vision, making it easier to see without strain.
3. Protection from debris and wind
Sunglasses don’t just block UV rays. They also block unwanted debris from getting into your eyes. Whether you're walking, biking, or driving, sunglasses act as a barrier against dust, pollen, wind, and other airborne irritants that can cause dryness or injury.
4. Safer driving
Driving into the sun isn’t just frustrating; it can be dangerous. For example, heading west at sunset can make it difficult to see traffic lights, pedestrians, or even the car ahead of you.
Prescription sunglasses reduce glare from sunlight, windshields, and reflective surfaces while improving contrast. With sunglasses fitted to your prescription, you can see road signs clearly and drive more safely.
Pro tip: Keep a spare pair of prescription sunglasses in your car so you’re never without them.
5. Protection after eye procedures
If you've had cataract surgery or other eye procedures, your eyes may be more sensitive to light. Prescription sunglasses can help ease discomfort and promote healing by filtering out harsh light during your recovery.
If you’ve had LASIK and no longer need prescription lenses, our team can help you find the right nonprescription sunglasses, including polarized options for glare reduction and a wide selection of top brands.
Protect your eyes in style
At Maryland Eye Care Center, we offer a wide selection of prescription and nonprescription sunglasses to match your lifestyle and vision needs.
Whether you're looking for polarized lenses for driving or water activities or simply want a stylish everyday pair, we’ve got you covered. Our collection features top designer brands like Burberry, Gucci, Jimmy Choo, Michael Kors, Coach, Columbia, and more.
Call one of our locations in Hyattsville or Silver Spring, Maryland, today to explore our sunglasses collection, or request your appointment online.
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